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Nasal Inflammation in Infants and Younger Children

For babies or infants who are too young to blow their nose:

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Other tips to help infants and younger children include:

Nasal Inflammation in Older Children & Adults

Over-the-counter medicines may help relieve a stuffy nose and can make breathing more comfortable.

These medicines do not treat the underlying condition. Many over-the-counter allergy and cold medicines contain multiple ingredients, so look carefully to see what is in the one you choose.

Medicines are not the only way to relieve a stuffy or runny nose. Often, gentler solutions are better. Try these steps to thin the mucus, which can help you breathe easier and get nasal secretions back to normal:

Congestion is often worse when you are lying down. Keep upright, or at least keep the head elevated. This is especially helpful for young children.

Some stores sell adhesive strips that can be placed on the nose. These help widen the nostrils, making breathing easier.

When to Contact a Medical Professional

Call your doctor if you or your child have any of the following:

What to Expect at Your Office Visit

Your doctor may perform a physical examination, focusing on the upper respiratory system, ears, nose, and throat.

Your doctor will ask questions, including:

The following diagnostic tests may be done:

Over-the-counter medications may be recommended. Stronger, prescription medications may be advised.